WELCOME TO BOOST® CAMP

A fitness program powered by BOOST®, the nutritional drink brand, made to help empower you to live life to the fullest, no matter your age.

We all know the right nutrition, especially the right amount of protein, helps fuel your day.

But did you know it can also help maintain muscle? All so you can do what you love, starting NOW.

So here’s to NOW. Here’s to more moments of joy, laughter with loved ones, embracing new adventures, and getting better and more unstoppable with age!

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An At-Home Fitness Experience

Gain the confidence to start your fitness journey and celebrate life to the fullest.

If you’re nervous about exercising or have taken a break from your fitness routine, don’t worry; we can help!
That’s why we have these three at-home workout videos for anyone, no matter where they are in
their fitness journey. Don’t let nervousness hold you back. The first step may feel intimidating, but it’s the most
important one and you’re worth it! Let’s work together towards a healthier, happier you!

#BOOSTCAMP

Consult with your healthcare professional before beginning any fitness regimen.

Lower Body Workout video
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Lower Body Workout
Upper Body Workout video
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Upper Body Workout
Upper Body Workout video
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Upper Body Push Workout
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HOW MUCH PROTEIN DO I NEED?

Are you wondering how many grams of protein a day you need? Take this easy quiz to explore our online protein calculator and estimate how much protein you need and which Boost® product may be right for you.

TAKE THE QUIZ 

NUTRIENT-RICH RECIPES

We've created these easy and delicious recipes using your favorite BOOST® products so you can enjoy the foods you love while knowing you're getting nutrients you need every day.

Blackberry Muffins Recipe

OPEN RECIPE

BOOST® Matcha Scones Recipe

OPEN RECIPE

Dark Chocolate Chip Brownies Recipe

OPEN RECIPE

EMPOWERING
WORKOUTS WITH
EVERY SIP

Embark on your fitness journey with confidence and determination. Discover our featured products designed to help fuel your workouts and elevate your progress.

SHOP ALL PRODUCTS

BOOST® High Protein Nutritional Drink

BOOST® High Protein Nutritional Drink
Learn More

BOOST® Original Nutritional Drink

BOOST® Original Nutritional Drink
Learn More
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Preserve Muscle Mass with Diet and Exercise

Celebrate the power of resilience and the possibility of maintaining strong, healthy muscles after the age of 50 and beyond. 

Read More