Desserts
8 portion(s)
60 min

BOOST® Sweet Potato Soufflé Recipe

BOOST® Original Nutritional Drink

BOOST® Original Nutritional Drink
Learn More

Ingredients

3 cups

canned, vacuum-packed sweet potatoes (drained)
1 cup

sugar
2

eggs
4 Tbsp. (1/2 stick)

margarine or butter (softened)
1/2 cup

brown sugar
1 - 8 fl. oz. bottle

BOOST® Vanilla Drink 
1/4 tsp.

nutmeg
1/2 tsp.

cinnamon
4 Tbsp. (1/2 stick)

margarine or butter (melted)
1/2 cup

pecans or walnuts (chopped)
3/4 cup

bran flakes (crushed)

Serving suggestion

1/2 cup servings

Nutritional Information

Nutritional Information for 1 portion
Calories kcal 230
Total Fat g 8
Saturated Fat g 2
Cholesterol mg 55
Sodium mg 140
Carbohydrates g 39
Dietary Fiber g 1
Sugars g 25
Protein g 4
Vitamin A    
Vitamin C    
Calcium    
Iron    

Directions

  1. Preheat oven to 325° F. 
  2. Combine all ingredients (except for topping) in a food processor or blender; mix until smooth. 
  3. Pour into a 2-quart casserole dish sprayed with nonstick cooking spray; bake 30 minutes. 
  4. Melt together butter and brown sugar. Add nuts and bran flakes; toss to coat. 
  5. Spread evenly over top of soufflé. Bake additional 15 minutes or until center of soufflé is firm. 
  6. Cool for 5 minutes before serving.

BOOST® Original Nutritional Drink

BOOST® Original Nutritional Drink
Learn More

MORE RECIPES YOU MAY LIKE

Chocolate Banana Fudge Pops

OPEN RECIPE

Chocolate Chia Seed Pudding

OPEN RECIPE

Iced Protein Matcha

OPEN RECIPE

Frosted Protein Lemonade

OPEN RECIPE

BOOST® Cinnabon® Overnight Oats

OPEN RECIPE

Cinnabon Banana Smoothie

OPEN RECIPE
MORE RECIPES

Have a BOOST recipe?

Share it with our community on social media using the hashtag #BoostRecipes and we might feature you on our site!